Massage
therapy
MASSAGE THERAPY
Let's get you to where you want to be
Massage therapy has been going for thousands of years, it is the manipulation of the body’s soft tissues. We can use massage to therapeutically help the client in many ways. Listed below are reasons how massage therapy can help you.
Why choose massage therapy?
Choose a programme that works for you, every programme includes as standard:
PHYSICAL BENEFITS
Ease of muscle tension soreness and stiffness
Improved skin tone and elasticity
Improved blood circulation
Elimination of toxins and swelling
Boosts immune system
Relives tired and stiff joints
Aids digestion and prevents constipation
Alleviate and prevents headaches
EMOTIONAL & MENTAL BENEFITS
Encourages deep breathing thus helping respiratory conditions
Increases energy levels by invigorating the body’s natural systems
Encourages deep sleep helps with insomnia
Reduces stress and anxiety
Reduces emotions built up in the body
Encourages deep relaxation
Helps to focus and unclutter the mind
Encourages a sense of self worth
Book your massage therapy
1 Hour - Full Body Swedish Massage - £40
Covering, back, shoulders, legs, feet, arms, chest, neck, face(optional), scalp
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30 mins - Back shoulder and neck massage - £30
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30 mins - Back Detox - £30
Includes cleanse, scrub, steam and massage
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30 mins - Energising leg massage - £30
30 mins - Leg and foot massage - £30
25 mins - Foot massage - £30